?体脂
... 极限训练(Blasting) 体脂(Bodyfat) 超量消耗(Burnout) ...
减脂塑形
上述结果还可代如下面公式推算总体脂
So by alternating doing a weight training workout one day in the gym, then going for a walk the next day, you can help speed up your recovery from your weight training workouts, reduce muscle soreness, and burn some bodyfat at the same time.
FORBES: Lee Hayward
bodyfat:
body +? fat
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