Eating nutritious food fuels the body for training and helps speed recovery by replenishing depletes energy and nutrient stores and by providing the building blocks for a stronger body.
吃有营养的食物来补给训练时的身体并且加速补充耗尽的能量，储备糖元及为一个更强壮的身体提供基础材料。
2
It's a top source of magnesium, a mineral your body USES for more than 300 chemical reactions (such as building bones and converting food to energy).
糙米是镁元素的首要来源，身体会利用镁元素进行300多项化学反应(比如骨骼塑造和将食物转化为能量)。
3
The invention provides five-color entrails-nourishing body-building meat fried rice and a preparation method thereof, which belong to the technical field of health food processing.