What's more, 1-hour power nappers responded progressively faster and more accurately in the third and fourth sessions.
而且,午睡1小时者在第三、四项测试中反应迅捷、准确无误。
2
Sara Mednick, from the University of California, San Diego, suggests that non-habitual nappers suffer from this more often than those who siesta regularly.
At various times, subjects were also asked to describe what was going through their minds, or in the case of the nappers, what they had been dreaming about.