The soleus is the other major muscle in the calf, located in front of the gastroc. It is important for planting the foot on the ground before your push off.
比目鱼肌是小腿肚上另外一块重要的肌肉，位于腓肠肌的前面，这对与你跑出去之前的脚落地很重要。
2
The control group showed a decrease in soleusmuscle mass and strength, the development of insulin resistance, and a loss of bone mineral density and resistance to breakage.
控制组的老鼠表现出比目鱼肌质量和力量下降，胰岛素抵抗上升，骨密度和抗折能力降低。
3
The overstretched knee ligaments and tendons are also usually accompanied by changes in adjacent muscle groups, including the soleusmuscle, which is deep in the calf.