Learning memory systems, mental sports and juggling are all wonderful ways to maintain a vibrant, lively mind.
学习记忆系统,脑力运动和杂耍都是保持大脑活力的好方法。
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Take plenty of breaks, because they offer a double bonus. The time off gives your mind a chance to do some preliminary consolidation, and it also gives a memory boost to the learning.
Take plenty of breaks, because they offer a double bonus: the time off gives your mind a chance to do some preliminary consolidation and it also gives a memory boost to the learning.