Mental training, mentaladjustment and mental therapy as ways to keep mental health were stressed.
在心理保养方法上，强调心理修炼、心理调援、心理治疗。
2
The first week was the hardest with the physical adjustment, and the second and third weeks involved a heavy mentaladjustment.
第一周是最难熬的，涉及到身体的调整。而第二和第三周则是建立和适应新的时间和作息习惯的时间。
3
In the realization system, we discuss many education methods, including the practicing method, the Internet leading method, the question-center method and mentaladjustment method.