Colon cancer may be associated with a high-fat, low-fiber diet and red meat.
高脂肪、低纤维、肉类饮食可能与结肠癌有关。
2
Experts say potatoes raise blood-glucose concentration quickly, as do snack chips, white bread, low-fiber breakfast cereals, and breakfast bars.
专家说，如果用马铃薯做薯片零食、白面包、低纤维早餐谷物和早餐能力棒，它可以迅速提升人体血糖浓度。
3
Low-Fiber fruits and Veggies: If you really want to eat fruits or vegetables before runs, zucchini, tomatoes, olives, grapes, and grapefruit are all low in fiber.