Higher protein diets based on plant proteins like beans, lentils, and nuts are not only lower in fat and sodium, but they're higher in dietary fiber.
以植物蛋白为主的高蛋白饮食，如豆子、小扁豆和坚果，不仅脂肪和钠的含量较低，而且膳食纤维含量较高。
2
The culprit is higher sodium and sugar, which a busy buyer may overlook in favor of the promise of lower fat.
原因是高钠和糖份，而一个繁忙的消费者可能因为看到低脂肪这几个字就会忽略这一点。
3
Many major companies have already joined the National Sodium Reduction initiative and have voluntarily agreed to work to lower the salt content that is already added to processed and prepared foods.