英语词汇lower bench怎么读，是什么意思，单词翻译、读音、固定搭配用法和短语词组及例句-英汉双解词典

1
Moira stretched herself out on the lower bench.
莫伊拉在较矮的长椅上躺下了。。
2
Proceed to lower yourself slowly by bending your elbows until your upper arms are parallel to the bench and push up.
屈臂慢慢降低你的上身直到大臂水平然后推起。
3
Prevention: Clearly, when doing the bench press, make sure your lower back and neck are supported properly.
预防：显然，我们在做卧推的时候，要确保我们的腰背和脖子得到了足够的支撑力。

单词	lower bench
释义	lower bench 简明释义下台阶：指从高处或上层走到低处或下层。网络释义 1 ?下阶段下阶段双语例句 1 Moira stretched herself out on the lower bench. 莫伊拉在较矮的长椅上躺下了。。 2 Proceed to lower yourself slowly by bending your elbows until your upper arms are parallel to the bench and push up. 屈臂慢慢降低你的上身直到大臂水平然后推起。 3 Prevention: Clearly, when doing the bench press, make sure your lower back and neck are supported properly. 预防：显然，我们在做卧推的时候，要确保我们的腰背和脖子得到了足够的支撑力。
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