Low-fat, low-cholesterol, virtually tasteless – they must be good for you, right?
低脂肪，低胆固醇，没有太多的调味料——这种食品一定很健康，不是吗？
2
Visit the American Heart Association's website, which contains lots of information as well as easy low-cholesterol recipes for you to try at home.
访问美国心脏协会的网站，那里有很多的信息，也有你可以在家尝试的低胆固醇的简单菜谱。
3
Balancing your meals with more vegetables, fruits, and low-fat, low-cholesterol, unprocessed proteins will ultimately lead to a healthier body and lifestyle.