a sitting position with the legs crossed; used in yoga
双语例句
1
It doesn't require sitting in uncomfortable lotuspositions. We sit on a chair in a comfortable upright position (but if you wish to, you can sit on the floor or on a meditation cushion).
You don’t need to join a Zendo or get a mat or learn any lotuspositions, but the simplest form of meditation can really help you to be present and to get out of the worrying part of your head.