I take the smallest possible knapsack, containing a map, a notebook, money, a pen, a pencil in case the pen lets me down, plasters for blisters, my door-keys.

For testers, when you create a new test case, you can easily view all requirements description and map the test case to corresponding requirements the test case intends to cover.

In either case, you should map out the desired structure before you build it in the glossary.