Now he's thrilled with his sleek neckline, he said, and even told his rabbi about the surgery.
他说,现在他对自己光滑的颈部线条很满意,甚至还把手术的事告诉了他的拉比。
2
Stand side-on to a bench with your closest hand and knee on the bench, back parallel to the floor (neck in line) and a dumbbell in your other hand, arm hanging straight down.