Trying to live up to the images of "perfect" models and movie heroes has a dark side: anxiety and depression, as well as unhealthy strategies for weight loss or muscle gain.
试图达到“完美”的模特和电影英雄形象也有阴暗面：造成焦虑和抑郁，以及选择不健康的减肥或增肌策略。
2
I didn't want to live the rest of my life with this extra weight any more.
我不想再带着这额外的体重度过余生了。
3
If you can live with being 30 pounds over weight, if you're content with that idea (not happy, but content), then you don't have the power to change it.