Absorption is the ability to become deeply engaged in an experience with a narrowingofattention that lessens awareness of distracting internal states or external conditions.
吸收是指一种缩小注意，减少内部或外部条件分心并深深投入某件事情的能力。
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Instead ofnarrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention and memory.