Involves understanding one's inner world of emotions and thoughts, and growing in the ability to control them and work with them consciously.
包括理解个人的内心深处的情感和想法，在成长过程中自觉地控制它们与它们相处。
2
It is a state of being emotionally and mentally at peace, without restless or disturbing thoughts, and being in control of one's mind, moods and reactions.
这是人的一种全身心放松的状态，没有丝毫杂念，可以主宰自己的念想、情绪以及种种反应。
3
He was at one of those moments when the thoughts which one has inone's mind are troubled. There was a sort of dark confusion in his brain.