Pick the fish up with your (clean!) fingers and gently coat or dredge the fish in the flour first. It just needs a really light coating.
挑选面粉，用你的鱼(干净！)手指轻轻大衣或疏通鱼第一。它只是需要一个真正的光涂层。
2
A smooth viscous mixture, as of flour and water or of starch and water, that is used as an adhesive for joining light materials, such as paper and cloth.
浆糊一种如面粉和水或淀粉和水的粘滑混和物，在粘贴轻材料，如纸张和布时作为粘贴剂。
3
Tip the flour into a small heavy pan and toast over a medium heat for a few mins, stirring occasionally, until light brown in colour. Set aside.