A study published last year in The American Journal of Clinical Nutrition found that people who sleep more tend to eat less unhealthy food than their peers who don't get as much rest.
Record your BMI with the rest of your scores in your notebook or journal.
将你的体重指数和其他分数记录到笔记本或日记中。
3
Furthermore, the article said that only 4 of the 26 English-language publications Xiao listed were journal articles - the rest being abstracts from conference proceedings.