Grip a short iron in your lefthand only, and make some chipping swings.
只用左手握住一只短铁，做一些切击的挥杆。
2
Side grip is very important at Sachsenring because the riders spend a lot of time a maximum Angle on the left-hand side, so this is an area we will be looking to strengthen.
在萨赫森灵侧向抓地力十分重要，因为车手会有很长时间向左压把，所以这是我们要强化的地方。
3
His action is this: hold the lefthand, slowly becoming more and more grip from tight to a fist.