Potatoes contain abundant plant albumen and reasonable nourishment allotmentratio. Nowadays potato is one of the most popular leisure food on international market.
马铃薯含有丰富的植物蛋白和合理的营养成分配比，是当今国际市场上最流行的休闲食品之一。
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Finding the best ratio of protein, carbohydrates, and fat within your calorie allotment is key.