Some squeezed lemon juice on slices of jicama a crispy sweet edible root from Mexico.
把柠檬汁挤在豆薯上，这道是来自墨西哥的脆甜的根茎菜。
2
Get the crunch 2 factor in before practice—minus the discomfort—with some sliced cucumber or jicama.
在练习之前要考虑到危机因素——排除令人感觉不舒适的食物——吃一些黄瓜片或豆薯吧。
3
And if you want to be truly virtuous, go for the real thing: carrot sticks, jicama slices, lightly salted radishes, or roasted sweet peppers chilled in the refrigerator.