It can be difficult to start limiting your child's screen time, especially if your child already has a TV in his or her bedroom or your family eats dinner in front of the TV.
限制孩子的电视时间一开始确实很难，尤其是在他或者她的卧室里有电视又或者一家人在吃饭的时候看电视。
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The American Academy of Pediatrics recommends limiting a child's use of TV, movies, video and computer games to no more than one or two hours a day. Too much screen time has been linked to.