For those of you who are still experiencing difficulty finding joy, perhaps the following 12-stepprogram will light your way.
对于那些努力寻找快乐却很难找到快乐的人，也许下面的12步计划将让你豁然开朗。
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This program has only four steps, but think of it this way: If they had 12-step programs for praise addicts, people at the meetings would undoubtedly praise one another for avoiding praise.