The effect can be, quite literally, life-transforming.
其实际效果将会是人生的一种真正转折点。
2
The life lessons embedded in these problems, or opportunities of discomfort, usually turn out to be lifetransforming and empowering for our overall wellbeing.
这些教训其实是从一些问题或苦恼的得到的，通常会改变我们的生活，增强我们的幸福感。
3
Therefore, we alone must make something of ourselves, transforming ourselves into the instruments for experiencing the deepest spiritual essence of life.