I think he can still bringsomethingon the pitch with the person he is and the experience he has.
我想他还可以在场上发挥作用，因为他的经验非常多。
2
When you think you are lost, sit down on a log, or a rock, or lean against a tree, and recite something that you have memorized, to bring your mind to a point where it's under control.
当你发现自己迷路时，先坐在树桩或石头上，或者靠在树上，背诵一些自己记得的东西，让大脑冷静下来。
3
Its fine to talk to someone or watch somethingon TV while eating just bring your attention back to your food for each and every bite, be mindful, enjoy the crunching and the tastes.