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单词 aerobic exercises
释义
aerobic exercises
  • 简明释义
  • 有氧运动:一种增强心肺功能、提高身体耐力的运动方式,通常包括慢跑、游泳、跳舞等。
  • 网络释义
短语
  • 双语例句
  • 1
    But after the yearlong program, the group that did aerobic exercises had improved significantly on its spatial memory tests, bettering its own scores from a year earlier.
    但经过一年的锻炼,进行有氧锻炼的那组空间记忆力测试的成绩有了显著的提高,比一年前的成绩提高了很多。
  • 2
    One group walked around a track three times a week, building up to 40 minutes at a stretch; the other did a variety of less aerobic exercises, including yoga and resistance training with bands.
    第一组人员每周绕一条跑道走三圈,每次持续40分钟的时间;第二组人员从事一系列少氧锻炼,包括瑜伽和阻力带训练。
  • 3
    Weight-bearing aerobic exercises, such as walking, reduce the risk of osteoporosis.
    负重有氧锻炼,比如走路,减少骨质疏松的发病。
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更新时间:2025/3/13 21:20:36