Start the day by filling up a half-gallon jug with water (or any combination of smaller bottles that equals 64 ounces).
在半加仑的罐子里装满水（或者任何等于64盎司的小瓶子的组合）以开始新的一天。
2
Instead of a half-gallon of Rocky Road, buy ice cream sandwiches; make cupcakes instead of cake; and buy single-serving bags of chips.
不要买半加仑的巧克力蛋糕，买冰激凌或者三明治，做杯形蛋糕而不是方糕；买单人份的薯片。
3
Your craving is so intense that if you don't find ice cream hidden in the back of your freezer, you may even run out to the store to pick up a half-gallon.