Once that person quits — and gets over the initial period of withdrawal — he will have 20 fewer periods of stress each day, Hajek said.
一旦那个人戒烟——克服了最初的阶段——每天他将会经历少于20个阶段的压力冲击。
2
"Many smokers worry that if they stop smoking, they will lose a valuable tool for coping with difficult situations and stresses in their lives," Hajek noted.
"When dependent smokers cannot smoke, as the period without cigarettes lengthens they tend to feel more and more edgy, irritable and uncomfortable," Hajek explained.