In the real world, what we should be eating is spinach, brusselssprouts and cantaloupe—not as compelling for many of us.
在现实生活中，我们应该吃的是菠菜，抱子甘蓝和哈密瓜——这对我们很多人来说不是那么有吸引力。
2
Included in the green group of vegetables are broccoli, Brusselssprouts, and cabbage are cruciferous vegetables and contain powerful carcinogen blockers.
椰菜、抱子甘蓝和卷心菜属于绿色组蔬菜，都是十字花科蔬菜并且含有强有效的致癌物阻断剂。
3
Other great choices are veggies from the cruciferous family, which include cauliflower and Brusselssprouts. And you can try new ways to use these vegetables.