The hurdlestep skill is one of the key links in training hurdle running, so the physical strength training for hurdlestep means a lot to the fast and perfect finish of a hurdle.
跨栏步技术是跨栏跑技术中的一个关键环节，跨栏步专门力量对于快速正确地完成跨栏步动作具有决定意义。
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At the Shanghai Diamond League over the weekend, Liu was debuting a change to his starting technique, taking one less step before reaching the first hurdle.
周末的上海钻石联赛，刘翔首次采用上栏新技术，在第一栏之前采用比以前少一步技术。
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Thanks to them, I would come to the realization that the greatest of lives are made all in the same way: One challenge… one hurdle… one step… and one small victory at a time.