Habit reversal training teaches people to become more aware of the urge to tic, then has them engage in a behavior that competes with the tick, such as rhythmic breathing.
习惯消除训练教人们了解到抽搐的冲动，然后让他们做出一些战胜抽搐的动作，例如有节奏的呼吸。
2
His habit of repetition, whether a stylistic tic or a side-effect of translation from the Japanese, has the effect of making everything Murakami says sound infinitely profound.