This article discusses the effects of badminton on body figure and healthrelatedphysicalfitness, in order to giving a scientific guidance to students participate in badminton exercises.
本文探讨羽毛球运动对大学生身体形态及健康体适能的影响,旨在为大学生参加羽毛球锻炼予以科学指导。
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CONCLUSION:Physical fitness is closely related with sub-health, so the people of poor physicalfitness are mostly at sub-healthy state psychologically or physically.