You can prepare an omelet using red pepper, mushrooms, red onion, tomatoes, and a little broccoli—garnishwith low fat cheese, low fat sour cream, and salsa.
例如,你可以用红椒、蘑菇、红洋葱、西红柿和一点西兰花配以低脂奶酪、低脂酸奶油和莎莎酱来做煎蛋卷。
2
Optional: Garnishwith lemon or lime slice.
可选:用柠檬片或青柠片装饰杯口。
3
If you like, garnishwith chocolate shavings before serving.