So sticking with foods that may help keep the high blood pressure medicine and heart disease at bay is likely going to be much harder for some than others.
因此，通过坚持吃特定食物来帮助避免患上高血压和心脏病对一些人来说可能比其他人要困难得多。
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She recommends sticking to foods with a low glycemic index, such as most fruits and vegetables, fish, eggs and meat, which don't raise the body's blood sugar levels so high.