"The core of a pineapple contains twice the bromelain concentration of the surrounding fruit," says Dr Glenville.
格勒·威利博士指出：“菠萝果心的菠萝蛋白酶含量可是外层果肉的两倍。”
2
The hairy skin of the kiwi fruit is high in antioxidants and thought to have anti-cancer, anti-inflammatory and anti-allergenic properties, says Dr Glenville.
奇异果的皮具有很高的“抗氧化性”，专家证实多吃奇异果能起到抗癌、抗炎症、抗过敏的效果哦。
3
The hairy skin of the kiwi fruit is high in antioxidants and thought to have anti-cancer, anti - inflammatory and anti - allergenic properties, says Dr Glenville.