But a simple step might help keep food intake in check: a glass of water before meals.
但是，一个简单的步骤或许有助于控制食量：饭前一杯水。
2
The woman owner set a chair in the sun, poured me a glass of freshly squeezed orange juice and shouted to her daughter to check the hen house for eggs.
女老板在阳光下放了一张椅子，一边为我斟上一杯鲜榨的桔汁，一边呼唤女儿去鸡舍看看鸡是否下蛋了。
3
For a real foodie adventure, check out Brooklyn Fare (brooklyn fare.com), a bodega turned high-end restaurant where the chef turns out nightly tasting menus inside his glass-enclosed kitchen.