Take these supplements: B-complex vitamins, magnesium, CoQ10, alpha-lipoic acid, fish oil or flax seed oil, and herbs like Chinese club moss, ginkgo, and ginseng.
It is recorded by essential oil complete works that ginseng essential oil can relieve xerosis cutis, improve cutaneous circulation and promote metabolism.
《精油全书》中记载人参精油有缓解皮肤干燥,促进皮肤血液循环,增进新陈代谢。
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Main ingredients: Crystal active gold, Lubrajel oil, ginseng extract, Angelica extract etc.