You are holding your breath! All you need to do is to trust yourself, clear your mind, focus and breathe.
你屏住了呼吸！你所需要做的就是相信自己，理清思绪，集中精力，呼吸。
2
He is holding the property in great trust for her.
他受重托为她保管这财产。
《新英汉大辞典》
3
Instead of trying to solve any problems on the outside, you are connecting to the other person's soul and you are holding a vision of trust and clarity for them.