These diseases, however, many have as much to do with our way of life and our high-fat diets as with excess weight.
然而，这些疾病与我们的生活方式、高脂饮食以及超重有很大关系。
2
Most of you would probably rather have some high-fat food, like French fries or ice cream, or some type of a dessert.
你们大部分人都宁愿食用高脂食品，诸如炸薯条、冰激凌或者一些甜点。
3
Opt for grilled foods instead of fried, avoid or scrape away high-fat condiments like mayonnaise, and share those French fries to keep portion size down.