Then other methods are listed, with practical details such as the drop height required for your weight if you are contemplating hanging yourself.
还列举了其他方法，有可实践性的细节，比如，如果你打算上吊，相对应你体重的高度应该是多少。
2
While I'm hanging, I can see my weight.
虽然吊着，不过我能看到读数。
3
New way: put away all those clothes that are hanging on your exercise machine, get your dumbbells out of the garage, lift all that junk off your step and weight bench and get them ready for some work.