As long as we are "inside" it's ok, but if we face a new and different situation we getoutof these zones and move into the panic zone.
只要我们在舒适区之内就是好的，但我们一旦面对一个不同的新环境，就会逃离这些舒适地带而陷入恐慌之中。
2
I don't want to talk to you any more, getoutof my face.
我不想跟你说话，赶紧从我面前消失！
3
You don't face any facts. This same damned attitude of not facing facts is what got you into this messy state of mind in the first place, and it can't possibly get you out of it.