Interesting fact: Chilies are extremely high in Vitamin C. One greenchili pod is said to contain about 6 times as much Vitamin C.
小贴士：红辣椒特别富含维生素C，而在一个绿色辣椒荚里据说维C的含量有其六倍之多。
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On the other hand, we love Fried broccoli — just the flowering green vegetable Fried in soybean oil, sometimes with an added hit of chili.
另一方面，我们喜欢油炸西兰花——在大豆油中炸这种开花的绿色蔬菜，有时还加上一些辣椒。
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By blanching the spinach before using it in the patties the hara kebabs maintain a vibrant green color. the kebabs are spiced with cumin chili pepper and garam masala.