Instead, choose broiled meats, fresh side dishes of beans or vegetables and non-pastry desserts.
与之取代的是选择烧烤肉类新鲜配菜豆类或蔬菜和非糕点类甜点。
3
The famous Mediterranean diet, rich in olive oil, fresh produce and beans, is giving way to junk food, bringing with it familiar rich-world maladies like obesity, diabetes and lower life expectancy.