The rest of the weight was fat-freebody mass, which includes other components such as water or muscle, and is generally not the target of those seeking to lose weight.
其余重量都是无脂身体质量，包括身体的其他组成成分，如水或肌肉，而通常这不是减肥的目标。
2
Most of the fiber and water in the plant-based meal is calorie-free and would be excreted out, NOT turned into extra bodyfat.
大多数植物饮食中的纤维和水不含卡路里，它们将会被排除体外，不会转变成脂肪。
3
"We should be eating full-fat food," she said. "Fat-free foods can contribute to weight gain because they register in the body as a carbohydrate."