Chinese Five Animal Exercises, also known as Wuqinxi, are the first complete set of qigong exercises following the movements of animals: monkeys, deer, birds, bears and tigers.

Because it's fun to practice and good for health, Five Animal Exercises are becoming more and more popular in recent years, not only in China, but also in many other places of the world.

The Five-Animal Exercises are well-designed to help blood circulation (循环), and let the energy go smoothly in the body so as to improve the health.