Put the rope round your neck, with the board on the ground in front of you; press down with your right foot, move it forward, press it down again, and so on.
将木板放在你面前的地上，让绳子绕过你的脖子，用你的右脚踩下去，压平麦秆，然后一直这样前进。
3
A canyoneer descends by rope through one of Kanangra Main Canyon’s three 150-foot waterfalls.