The company also offers an exercisephysiologist to help employees suffering from stress.
公司还有运动生理学家专门为深受压力困扰的员工提供帮助。
2
When you don't feel like exercising, remind yourself of how good you'll feel during or after exercise, says Sydney-based exercisephysiologist Bill Sukala.
"Most runners start speed sessions with an inadequate warmup, " says Sean Coster, a coach and exercisephysiologist for the Nike Bowerman Athletic Club in Beaverton, Oregon.