... 年度训练 annual training 速度训练exercise for speed; pace work; sped work; speed training; speed work; sprint work 等强度棒 bar of uniform strength ...
双语例句
1
The test consists of exerting maximum effort for 6 to 7 minutes and calculating the average speed during this exercise.
这个测试需要6到7分钟的最大出力,然后计算这个训练中的平均速度。
2
"Most runners start speed sessions with an inadequate warmup, " says Sean Coster, a coach and exercise physiologist for the Nike Bowerman Athletic Club in Beaverton, Oregon.
The exercise prescription for anti-resistance training mainly consists of training intensity, sets, frequency, manner, subsequence, rest period, speed of muscle contraction and training volume.