They're also a good source of fibre and contain high amounts of beta carotene, which can speed up post-exercise recovery time.
它们也是纤维的好的来源，包含大量的胡萝卜素，使你锻炼后快速恢复体能。
2
The results show that the interrelation of molecular recovery ability and intermolecular force in the fibre is basic factor which affect above-mentioned fibre properties.