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单词 squat
释义

squat
HskwBt, $skwB:t
n [C]


For this exercise you need to get into a squat and then raise yourself slowly.
在这练习中,你需要蹲下然后慢慢站起。
A squat or squat-thrust is a type of physical exercise in which your hands are kept on the floor while your legs move from a position in which they are bent under the body to one in which they are straight out behind you.
撑地后蹬腿
She does fifty squat-thrusts and a hundred sit-ups each morning.
她每天早晨做50个撑地后蹬腿和100个仰卧起坐。

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更新时间:2025/1/9 4:33:42